Video Christmas Concert Final Song – “Chestnuts”

Chestnuts Roasting On An Open Fire album by DeDe Murcer MoffettThank you so much for joining me for my first ever video concert! I hope you enjoyed it as much as I did putting it together!   Using our creativity and talents is such a courage and confidence builder, not to mention a healer of our soul.  So many of you have given me the best gift this Christmas by your wonderful emails and comments on Face Book.  I appreciate you more than you know!

I look forward to using my creativity to it’s fullest in 2013 as I continue to speak and sing inspiring others to Wake Up, Stand Up and Snap Out of It and debut my One Woman Musical Show “If I Stop Then Who Am I”.

Please remember to grab your free MP3’s and share with your friends!

May Santa bring you all that your heart desires and may you always know that you are loved and most of all worthy!

Merry Christmas and Have a Happy New Year!

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Final Day of DeDe’s Very Merry Christmas Video Concert

 


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Video Christmas Concert #4 – Christmas Memories

Christmas Memories Album by DeDe Murcer Moffett I have loved Christmas all my life!   Some of my favorite memories are with my precious cousins running around, building human pyramids and pulling pranks on one another.  Another one is the traditional baking of the Christmas cookies with Mom.   A tradition she still honors today with her kids, grandkids and great grand kids.

These are the sweetest memories I know. Being with family laughing, loving and sharing our lives is what Christmas is all about.  Even though, we all grow up, have families of our own and eventually depart this earth, we have our memories.  Sweet memories that stay in our hearts and minds forever.  As Mom always says in good times in a bad “we are making memories”.

May you remember this season, the faces of all the children and the feelings of Christmas for years to come!

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Day 4 of DeDe’s Very Merry Christmas Video Concert

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Video Christmas Concert #3 – O Holy Night

O Holy Night preformed by DeDe Murcer Moffett album coverEver since I snapped out of it in 2007 and let go of my alcohol addiction my entire life has become about feeling. It’s as if I have finally thawed out, woken up and come alive!  Today I choose to feel everything.  I don’t try and Snap Out of feeling those feelings many label as negative.  I simply feel what presents itself in the moment and that always leads me someplace deeper and more connected to my true self.  What I know is that feelings are energy in motion and they will move if we feel them fully without medicating, sedating and distracting.

Music has been such a powerful force in healing my soul and connecting me to that which I call God.  For me God is so magnificent that I have given up trying to put Him, Her or It in a box.  All I know is that I feel God and I feel God the most when I sing.

I hope that you too will feel God whatever that is for you.  For it is a power beyond our ability to adequately explain but we know the Divine when we feel it!

Please enjoy video Christmas Concert #3 – O Holy Night

May you be blessed this Holy Night!

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Day 3 of DeDe’s Very Merry Christmas Video Concert

 

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Christmas Songs The 12 Days of InnerTalk

The 12 Days of InnerTalk by DeDe Murcer Moffett 12 Days of InnerTalk has to be one of the most fun projects I have worked on in a long time! Obviously this is a parody from the song “The 12 Days of Christmas” but with InnerTalk everyday is Christmas!  If you haven’t heard of InnerTalk I encourage you to check out their site!  My good friend Eldon Taylor is the master of self help and mind reprogramming and his InnerTalk tapes and CD’s have been changing my mind for years!

I truly believe that over the last 15 years Eldon’s tapes have helped reshape my thoughts and my actions!  Some of my favorites subliminal CD’s are; Freedom From Alcohol, Performance Anxiety and Infinitely Creative!   Like I say in the song “Change Your Mind And You Can Be Free!”

Thank you Eldon for helping so many of us reach for our fullest potential!

Enjoy song #2 of DeDe’s Very Merry Video Concert “The 12 Days of InnerTalk”
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Day 2 of DeDe’s Very Merry Christmas Video Concert


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Have Yourself A Merry Little Christmas – Video Christmas Concert

Have Yourself A Merry Little Christmas Album Cover by DeDe Murcer MoffettChristmas is such a joyful time of the year filled with family, friends and good food! It’s a time to come together and share our lives even if for one evening or one short lunch. It’s the feeling of Christmas that I love the most. The feeling of love that I feel when I step into my mom’s house so beautifully decorated with Santa Clauses, matching and coordinating wrapped packages and the smell of muling cinnamon and spice.

Christmas always reminds me of just how fortunate I am to have so many people around me that love me, encourage me and cheer me on each year to do more than I ever realized I could. It reminds me that their is never a problem too big that the love of a family can’t fix or mend and it reminds me that friends are one of the most valuable resources of inspiration in the world.

I hope that this year you too will feel the love of family, friends and even strangers that have yet to become your friends.
In a nutshell, Have Yourself A Merry Little Christmas!
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Day 1 of DeDe’s Very Merry Christmas Video Concert


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Stop Distracting Me From My Distractions, It’s so Distracting!

Please stop distracting me from my distraction it’s so distracting!

Sound familiar?  We are a society of distracted people.  With the house, the kids, the yard, the job, the friends, the bombardment of daily information, twitter, Facebook, LinkedIn and Google plus!  (deep inhale)  Who could possibly have time to think about this moment?

And what of this moment?  Who cares about this moment I’ve got deadlines to meet, goals to obtain not to mention tomorrow and next week to plan for!  Out of my way!  Is this a great life or what?  If it is then why do we dismiss each moment believing that the next and the next and the next will be better than this one? Maybe it’s because we believe this moment is of little value and that makes us all very uncomfortable. No wonder numbing out has become the new norm!

The Archives of Internal Medicine recently reported that people taking prescription painkillers without a medical reason increased 75 percent from 2002 to 2010.  The Center for disease control stated that every hour a baby born addicted to painkillers because of their mothers addiction.  We are a numbed out nation.  We are distracted by our distractions.

What’s the cost? Bigger than we realize. Distractions become addictions.  Addictions are ways of coping that take us out of the current moment and relieve our feelings of discomfort even if it is only momentary.  But it costs us big time!

Distractions and addictions rob us of our passion, our authenticity and our creativity. We are controlled by outside influences without the ability to hear and feel our internal compass, that still small voice or connection to our power source.  In this state of disconnect you can now see why the world is stuck, confused and afraid.

The world is not going to slow down and technology will continue to evolve and seduce us into faster and faster ways to perform in business and our personal lives. So what is the solution?  Awareness. Simple (not easy) awareness of our lives.  Awareness is the attention we put on what we are doing and being in the moment. It’s the experience of the moment.  Awareness, mindfulness, present moment all are words that describe the experience NOT the hypnotic robotic auto pilot string of  moments.  When we are in the moment we slow down time, we FEEL our lives and we become human beings instead of just human doings.

When we are aware of how our feet touch the ground, how water feels as it cleanses our hands or how the car rides along the street,  then we are able to have a new and integrative experience of of life.  We feel in control, we are fulfilled and we let go of seeking that which we can never find.

To start implementing awareness into your life try this simple exercise for one week.

  1. As you breath in feel your breath.  Feel the air as it enters your nose moves down the throat and into the lungs. Feel the lungs expand.  As you breath in say these words “In this moment.”
  2. As you exhale feel your lungs let go and push the air out through the nostrils.  Feel the lungs contract and let go. As you exhale say these words “I feel my life.”

The pay off for becoming aware is a sense of confidence, courage and clarity. When there is no need to distract because this moment isn’t good enough, an endless source of creativity, energy and innovation emerge.  Your life will take on richer meaning and fears will step aside as you are inspired to participate in life instead of hold on for dear life!  Awareness is the key to overcoming distractions and addictions, but you have to decide if you are ready and willing to Wake Up, Stand Up and Snap Out of It!

S.N.A.P. Out of Fear

DeDe Skydive

The one question I get asked over and over again is how do I handle the fear of skydiving or performing in front of very large crowds. The answer is simple, I practice. How else are we ever going to get comfortable with feeling uncomfortable? The only method of success I have found is to do it over and over again! But since we all like the “how to” method let me share a few tips so you CAN enjoy jumping out of a plane or perform in front of a crowd without losing your lunch! Use the acronym SNAP!

1. S = Stop running from what you feel and feel what you feel. Yes it feels really uncomfortable. You feel it in your body a multitude of ways such as tight muscles in the chest, jaw and shoulders. You might experience dry mouth, dizziness, queazy stomach and a racing mind. These are just sensations. Get to know them. Welcome them. They are real. Denial of these sensations will cause them to be even more profound and intense. Just feel them. Let them be.

2. N = Notice. Become aware of the stories running in your head. “I’m going to die” “I can’t do this” etc etc etc. You know what I’m talking about. That paranoid loud voice that tells you every reason why you can’t, shouldn’t and won’t make it. Simply notice it. Let it be.

3. A = Ask. Ask yourself if it’s possible that the stories are not true. Question the validity of the voice inside your head. The truth is the stories are causing the thoughts that are causing the feelings in the first place. Maybe there is another story you just haven’t discovered yet. Question what you believe.

4. P = Pursue. Pursue the possibilities of your desires. If you have always wanted to sing in front of a crowd, stand up and give a talk or jump out of an airplane, you can do it. If you wait until you are comfortable or hold off until the negative voices no longer have a voice, you will be waiting a lifetime.

Fear is simply there to alert us to something. Most of the time its nothing more than alerting us to the fact we have given up power to our ego minds. Are we really in danger when speaking to a crowd of people? No. How about jumping out of a plane? The statistics show we are safer jumping out of a plane then we are driving to work in the mornings. It’s true look it up!

So feel the sensation and keep moving towards your dream. In time you will learn to use the sensation of fear as the power you need to propel you towards the biggest and brightest version of you!

Remember what I always say. When your ready, you can Wake Up, Stand Up and Snap Out of It!

How to Program Failure

Angry Soccer Parents Acceptable child abuse, is there such a thing?  There is!  Picture this, 13 year old girls running around in 103 degree weather panting and sweating while adults sitting in the shade drinking a cool beverage yell at them for a solid hour to run faster, push harder and stop being lazy!  Youth sports promotes legalized child abuse.  Parents become bullies embarrassing their own children with harsh words, angry tones and down right nasty comments. Parents sitting in their nice comfy chairs become egotistical sideline coaches forgetting that their children think of them as Gods and take their comments and messages to heart.  The message?  You’re not making me happy, you’re not making me the envy of all the other parents, you’re not good enough, you should be better.

Who’s life is this anyway?  Yours or theirs? Do you care that you are murdering the soul of your child for your own self serving needs?  As I listened to the angry voices yelling and yelling and yelling from the sidelines I wondered why any child would subject themselves to this type of punishment and embarrassment game after game, month after month and year after year.  I realized they don’t have the ability to tell their parents to Snap Out of It!  If they did I dare say they would be grounded or punished even further.

Negative criticism never makes anyone jump higher and run farther. Don’t fool yourself into believing you are making them stronger and better.   Eventually this voice, your voice will reverberate in your child’s head sabotaging their ability to fully trust themselves.  They will forever be performing to the level demanded by the world even if it is killing them.  They will look for a way to numb out from the internal pain that you have helped create.

So since your kids can’t and won’t say it, I will.  Wake the Heck Up, Stand Up and Snap Out of It!

The Inconvenience of Integrity

kid looking at the word integrity

Integrity. The definition of integrity according to the Webster dictionary is: firm adherence to a code of especially moral or
artistic values:             INCORRUPTIBILITY

Integrity = being incorruptible. In today’s society it appears that there is a time frame on integrity. What is it that causes us to cross the line and become corruptible? We start out our businesses, our marriages our friendships with the upmost integrity. It’s in our mission statements, our marriage vows and our sentiments to our friends.

Integrity does not have the word convenient in its definition but our actions regarding our integrity suggest that we believe convenience is at the heart of the word.

Take media mogul Rupert Murdoch for example. Rupert Murdoch was listed three times in the Time 100 as among the most influential people in the world. He is ranked 13th most powerful person in the world in the 2010 Forbes’ The World’s Most Powerful People list. With a net worth of US$6.3 billion, he is ranked 117th wealthiest person in the world. Surely this success comes from integrity, honesty and a respect for others.

However we now understand that integrity was simply sidelined for convenience and the lure of money and power. This organization hacked into unsuspecting individual’s private phone conversations, invaded privacy and broke the law all in the name of more. More power, more fame, more fortune.

Integrity begins to erode and our line in the sand is washed away as the prospect of more comes knocking on our door. This great seducer lurks at every corner as we climb to be the next best latest and greatest coach, inspirational speaker, top selling author, fastest growing company or youngest CEO.

Our once powerful message gets watered down as we back off and back down from our truths so that we might appeal to a greater audience selling more of our goods and services and partnerships to the highest bidder.

Integrity once a benchmark of our personal and business life fades as the bright lights of more, better, faster, light up the star studded path paved with corruption.

No Thinking Required

business man with head stuck in the sand

No thinking required! It’s so much better to put our heads in the sand and not look at the reality of life or actually think. We think we think, but do WE really THINK? Think about it. In todays fast past world it takes too much time to think about the long term consequences of our actions. It takes too much time to even think about the short term consequences and it’s more rewarding and less taxing if we just farm that activity out to others who REALLY love to think for the non-thinkers of the world.

Just for a moment think about this. Read More